Aromatherapy uses natural scents to create calming environments and may reduce anxiety and restlessness in dementia care.

Common Essential Oils Used

Lavender, chamomile, and lemon balm oils are often used for their soothing properties.

These oils can be applied via diffusers, sprays, or topical mixtures.

Mechanisms of Action

Aromas stimulate olfactory receptors linked to brain regions regulating emotions.

This stimulation can reduce cortisol levels and promote relaxation.

Safety and Precautions

Use diluted oils to avoid skin irritation and ensure proper ventilation.

Consult healthcare providers before beginning aromatherapy, especially with respiratory or allergy issues.

Incorporating Aromatherapy into Care

Use aromatherapy during calming activities or before bedtime to enhance effects.

Observe response and adjust use accordingly.